|Aye carumba. This is good on eggs.|
I came home and snacked on half of my breakfast cookie. This little piggy like I said!
I got up nice and early this morning and did a 4 mile plus run on the treadmill. I did some ab work afterwards.
I'm doing this ab workout:
As I was doing the side plank on the step, I saw this woman watching me. As I was finished, she came up to me and said she couldn't imagine doing that. I've been getting comments like that from the women at this gym. While I was doing my bozu exercises, a couple of women commented on how they couldn't fathom balancing on a bozu and lifting weights at the same time. Little do they know, I couldn't have done the same at the start of the year with my personal trainer. It takes practice and technique but I assure you anyone can get there.
Bears vs. Cowboys today!!