Monday 1 November 2010

Crap!!

Literally on my shoe. Grr... I *dislike* (really trying not to use the word hate) dog walkers who don't pick up after their own dog. 

Needless to say, my walk ended abruptly as I grumbled all the way back home "stupid dog owners not cleaning up after their bleepin dog... freaking disgusting, argh argh argh." I assure you, the language was not pleasant!

Sigh...being outside could have been so nice..

Workout today: Boxfit
Too bad this class wasn't after my poop stepping incident. I definitely would have hit the punching bag a lot harder!

protein shake:
Spinach, soy milk, frozen berries, kiwi, agave nectar, and ice. toppings: raisins, goji berries, muesli and almonds
Lunch was made using leftovers and some corn tortillas. I love me some corn tortillas!
Lots of salsa on top
Leftover veggies from the other day

CLOSE UP!

Facebook tags

Love it when people tag awkward pics of me. I'm sure I'm not the only one in this boat. Uhm heeeeeelllo?? Do you think I want this picture tagged? :o)
Not sure what has got me in a trance.

Breakfast time- It's the cake that keeps on giving
 1/3 cup oats, 1/3 cup milk, 1/3 cup water, sprinkle of salt
Apple cake crumbles on top with some agave nectar for additional sweetness
Perfect breakfast before BOXFIT!!

http://www.cnn.com/2010/HEALTH/11/01/alcohol.harm/index.html?hpt=C1