Sunday, 7 August 2011

Wild Alaskan Salmon

Seafood laksa soup from Chop Chop noodle bar. I can't get enough of this stuff. It's so YUMMY!!
King prawn fried rice and duck over rice. Lots of rice rice rice but super good anyway :)

After dinner, I watched The Last Song and had a giant tear fest on the couch. I wasn't a fan of Miley Cyrus' acting but I enjoyed the movie nonetheless.

Breakfast was 1 egg plus egg white scramble w. hummus and toast.

Exercise of the day: Zumba!
Bed of greens and sauteed peppers
Waitrose Mediterranean orzo pasta salad as Side #1
Waitrose Mediterranean roasted vegetable pasta as Side #2
Topped off my greens with oven baked Wild Alaskan Salmon (prepped with salt, pepper, honey, light sodium soy sauce and baked for 10-15 mins).

Check out this article about the benefits of eating Wild salmon as opposed to Farmed. I made the switch a few months ago, only ordering Wild Salmon from Ocado when its on sale.