Friday 5 August 2011

Speculoos cookies

My dinner creation was delicious last night! I made a plate of salad with Waitrose ready made cous cous s with roasted veggies on top
Then I added some sauteed bok choy (evoo, salt, pepper light soy sauce, siracha)
and finally placed an oven baked seabass filet on top. It was healthy, filling, and SO GOOD!
http://www.biscoff.com/
Speculoos cookies from Belgium for dessert!! We were pleasantly surprised to find that these cookies taste exactly like the ones they give you on Delta flights called Biscoff. I later found out that they come from the same maker, hehe..
someone's trying to steal my cookies!
I had four and called it a night on the couch with some episodes of Audrina. Yes, I've already admitted I watch trash television!!
As a hopeful student this fall, T surprised me with some books so I can get a head start on some studies.. It's been a while since I've actually studied either of these subjects and I wasn't the best science student (understatement of my life!!) but I'm hoping as an adult learner, I'll find it easier.
T also surprised me with another useful book! Yippee!! It must be my birthday or something! :-)
My breakfast attempt at an 2 egg/egg white frittata with broccoli, red onions, and mushrooms

Gym time: Focus today was on arms. There were lots of curls, dips, rows, and overhead extensions involved!
leftovers for lunch-- I added in some sauteed zucchini, mushrooms, and spinach.. I have a feeling I've completed my 5 a day already.
afternoon snack of carrot batons and hummus! I almost reached for a bag of chips but stopped myself. Go me!

Agenda: Interview, teach Zumba, salsa !!