Wednesday 3 November 2010

randomness

Workout today: 3 sets of 15 reps for each exercise
  • 21's
  • Tricep Pushdown
  • Concentration curl
  • tricep kickback
  • Incline dumbbell curl
  • Close grip dumbbell press
  • dumbbell military press
  • dumbbell upright row
My day got started late due to me waiting around for the grocery man. He was an hour late! Grrrr..
Lots of healthy goodies
Wait a second. I didn't order this!! Hmph. I like freebies.
Ingredients: Soy milk, kiwi, coconuts, spinach, protein powder, 1/3 cup frozen berries, and ice.

Lunch:
the limonata was yummy! sort of like fizzy lemonade
Pork escalopes with three different dipping sauces: bbq, steak sauce, and thai sweet chili sauce. RANDOM I know.

Youtube video of the day:
http://www.youtube.com/watch?v=qWfHYj5NBfg

A burrito as big as your head

Courtesy of Chilango!! It's almost as good as Chipotle. Sorry but no one can beat that cilantro and citrus flavored Chipotle rice!!
Pulled pork, rice, black beans, guac, sour cream, cheese. Holy Moly. The pork was so tender and delicious.
I knew I wasn't going to get through it all so I took off the wrapper and slathered some salsa on top!
Banoffee pie for dessert courtesy of T's work cafeteria. It's digestive biscuits (cuz they don't have graham crackers here in the UK. STRANGE) crumble on the bottom, with sliced bananas, creme, toffee, and chocolate shavings on top. It's probably my second favorite British dessert, after sticky toffee pudding of course ;)
It normally looks like this:
Check out all the delicious layers.

Breakfast:
I love this! No need to separate my egg whites.

Bagel sandwich with egg whites and a whole lotta ketchup

Such a heartfelt and inspirational video. It does get better.
http://landing.newsinc.com/shared/video.html?freewheel=69016&sitesection=ndnsubss&VID=106239