After breakfast, I managed to squeeze in a legs workout from home. I love our Active Channels on Sky tv because there are surprisingly a lot of good fitness videos that you can record and do at home. So far, I have a bums, kettlebells, legs, and yoga workout all saved on our TV. My legs workout consisted of a lot of squats, lunges, one legged squats, quadrapeds, etc.. Ouch! My legs are super super sore. I know my workouts are effective when I have trouble sitting down and getting up from seats :-)
I was feeling super tired last night so T indulged me with some delivery from Thai Aubergine,
Beef with fresh ginger, garlic, onion & a dash of tamarind juice. I still enjoyed this even though the ginger flavor was a bit strong.