Monday 13 December 2010

Passed w. purple colors

I PASSED!!!! HIP HIP HORRAAAY!!!
Darn teacher made me think I was going to have to repeat some sections.
T: "I have to go to work now, is it alright if I leave?"
Instructor: "Well no we usually need our helpers to stay. If Hanna has to repeat some sections, she'll still need someone here"
T: "oh okay, well maybe I could stay. What time do I need to stay here until?"
Instructor: "No, its okay. Go ahead and go and she can find someone else to help her if she needs to"

After a grueling hour or so wait, she came out to tell me I had passed. WTF man!?! All that worrying and negative self talk for nothing! Actually, I think everyone passed. I'm assuming she said those things so I didn't just assume I had passed. Little did she know....I don't assume cuz ya'll know what that does (assume).

McDonald's celebration meal: hamburger and medium fries. The usual.
I managed to squeeze in a workout this afternoon since we had it off. The focus was on biceps and triceps. 3 sets of 8 repetitions- heavy weights.
  • Hammer curl
  • Tricep Dip
  • Concentration curl
  • Tricep extension
  • Bicep curl
  • Close grip dumbbell press up
  • Shoulder press
  • Bent over lateral raise
My arms will be sore tomorrow!!