Showing posts with label Chop Chop noodle bar. Show all posts
Showing posts with label Chop Chop noodle bar. Show all posts

Wednesday, 12 October 2011

Please enter room quietly!!

Today in class, I was shocked to learn a little something about my Chemistry professor. Boy is he an S-T-I-C-K-L-E-R for the rules. He made it clear last week that we must be in our lecture room by ten minutes past 9:30 or else we would have to wait outside until we were "summoned" by the teacher. This morning, several people came in later than 9:40 but most were polite about entering. Btw- Do not get me started on the one or two students that peered into the room and proceeded to interrupt class by knocking on the door. Uhhmm.. I'm sorry but do you need to announce your presence like that? GEEZ!! Who does that? Just come the F in the room quietly!!! Anyways, at about 9:50, a student quietly walks in while Prof is talking and he immediately stops, turns to the student and loudly states "EXCUSE me! Did you not see the sign on the door that says to please wait outside until you are called in? Please leave" The student then sheepishly leaves the room, despite already being halfway in and almost to his seat. I'm sorry but I had to write about this because I thought what was happening was stupid and unnecessary. I understand that teachers find it distracting when students come in late, but due to unforeseen circumstances (i.e.: train, bus running late, doctors appointment, whatever it may be) I don't think students should be punished by waiting outside in the hallway and missing pretty much the entire lecture. That being said, why even bother coming to class if you’re running late on accident? You’re going to have to wait outside til the end!!
I thought professors were supposed to foster a safe, helpful learning environment, not a hostile and stern one. Sigh.. Rant over.. Eeeks.. Remind me never to be late.

Last night's dinner was CHOP CHOP noodle bar since Chinese was sounded really good last night after teaching Zumba.
T picked up two soups to try; the first was a mild broth with veggies, and shrimp, the other was our usual thai seafood laksa.
duck fried rice.
yuuum.. this soup hits the spot every. single. time. :-)
Duck. Fried. RICE!! with siracha of course.

Breakfast this morning prior to attending lecture: scrambled eggs w. peanut buttered toast
Lunch after class was a pop in the oven ham, mushroom, and olive pizza from Pizza Express. I'm on a pizza kick for lunch lately. It's quite a delicious kick to be on! I also had an unpictured salad with ranch dressing. Yummy!

afternoon soup snack then its time to get my study on for my Biology lecture tomorrow.

Sunday, 21 August 2011

Spark Notes to the rescue

Quick snack before heading to see Richard the III at the Old Vic. We stopped at Pret a Manger to get a crayfish salad for muah and a duck hoisin wrap for him. Since I already had some avocado in my guacamole earlier in the day, I gave most of it to the hubs. Avocado is healthy fat but its best to only eat about 1/2 or less than 1/2 because it is high in calories!
We weren't allowed to take pictures inside the theater but Kevin Spacey and the rest of the cast were AMAZING in the play. I'm always blown away by Shakespearean acting because of the raw emotion and passion the actors always seem to have......BUT, I admit I couldn't follow everything, haha. This definitely helped piece together any missing gaps
http://www.sparknotes.com/shakespeare/richardiii/summary.html
after 3 1/2 hours, I was S-T-A-R-V-I-N-G! Quick, what's gluten free and open at 11:30 p.m?? CHOP CHOP NOODLE BAR!! I got the usual- King Prawn fried rice
Singapore Thai Laksa and instead of the noodles, I substituted brown rice at home- YUUM!!!

Today's Tarek's big cooking and my cleaning day!! We're having guests over tonight for a huge lil dinner partay. He cooks and I clean, fair trade right?
I had some GF cereal to start my morning. Dove's Farm is a popular UK gluten free brand and their products are pretty darn tasty!
I also tried this for the first time. I was pleasantly surprised at its light sweetness and awesome puffy texture. Delish!
I used 1/2 unsweetened alpro soya milk and lightly sweetened almond milk.
After cleaning the house and cooking all morning, we stopped to have a quick tuna sandwich lunch w. some chips and salsa on the side.
I also needed an afternoon protein smoothie to tide me over until our guests arrive at 7!
  • almond milk
  • huge handful of spinach
  • squeeze of agave nectar
  • frozen blueberries
  • frozen 1/2 a banana (for creaminess)
  • small handful of ice (I like mine extra cold and icy)
  • Toppings: Bakery on Main's maple and cranberry GF Muesli, dark chocolate chips

Sunday, 7 August 2011

Wild Alaskan Salmon

Seafood laksa soup from Chop Chop noodle bar. I can't get enough of this stuff. It's so YUMMY!!
King prawn fried rice and duck over rice. Lots of rice rice rice but super good anyway :)

After dinner, I watched The Last Song and had a giant tear fest on the couch. I wasn't a fan of Miley Cyrus' acting but I enjoyed the movie nonetheless.

Breakfast was 1 egg plus egg white scramble w. hummus and toast.

Exercise of the day: Zumba!
Bed of greens and sauteed peppers
Waitrose Mediterranean orzo pasta salad as Side #1
Waitrose Mediterranean roasted vegetable pasta as Side #2
Topped off my greens with oven baked Wild Alaskan Salmon (prepped with salt, pepper, honey, light sodium soy sauce and baked for 10-15 mins).

Check out this article about the benefits of eating Wild salmon as opposed to Farmed. I made the switch a few months ago, only ordering Wild Salmon from Ocado when its on sale.
http://www.marksdailyapple.com/salmon-factory-farm-vs-wild/