I went to PUNCH this afternoon.http://www.virginactive.co.uk/Content/PressRoom/Punch.aspx . It's a new Virgin Active workout class that involves using a combination of pads and boxing glove exercises with floor body weight circuits. It reminded me how much I love kicking ass in the gym and sweating buckets! :o) :o)
After workout lunch @ the Star of Kings, a local pub just around the corner.
Song of the day: Gardi "Quien Te Digo"