Thursday, 7 April 2011
No pain no gain!!
We went to Pizza Express yesterday for dinner. I met Tarek for a mini dinner break before salsa and he went back to work. These pictures are slightly out of order because I got lazy and didn't want to move around my pictures.
I went to Body Pump this morning for a change of pace to my workout routine. Is it just me or did Body Pump get harder? Man.. my muscles were screaming in pain this morning!! I actually had to stop and rest the weighted bar on my shoulders for a part of the set. I guess its true what they say, "no pain, no gain".
Song of the day: Travis Tritt "It's a great day to be alive"