Thursday, 10 March 2011

Personal day

Last night's dinner of shepherd's pie (Bigham's) and sauteed veggies:
in the mix:
Bok choy
soy sauce
seasame oil
salt and pepper
the vegetables were a super tasty side
a nice crispy mashed potato topping
T made us another omelette this morning. Breakfast together is becoming quite the tradition lately. I'm not complaining because I've been trying to get my husband to eat breakfast and if this is the only way he'll do it, then fine by me!
The omelette included shallots, mushrooms, cheese, and garlic on top of a 1/2 of a sesame bagel. Delish!

I skipped class today because I came down with a minor cold yesterday and I needed a de-stress day. I did some Zumba this morning at home and a little sweat was just what the doctor ordered. I've been so scared to do anything drastic on my foot lately that I've avoided exercise like the plague these past couple weeks. Today I decided that I was doing more harm to my body than good just sitting and sulking on my ass. Definitely the right decision to get some endorphins flowing w. a small workout. I have faith my foot will heal soon :)

Waitrose spinach and ricotta cannelloni with some bolognese sauce and sliced up cheese on top (I forgot which kind I sliced up)
sauteed mushrooms and spinach for some extra veggies.
A very filling and delicious lunch!

I found another fitness website I love:

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