and all together now..This breakfast fueled me through an outdoor circuit training session yesterday. We're down to the last final weeks of our program and MAN is it tough. I don't know yet how I feel about outdoor circuit training. Think 100 reps of all kinds of exercises ranging from mountain climbers, squat jumps, burpees, lunges, grasshoppers, ETC. If I ever need a reminder how out of shape I am, well this is it :)
Dinner yesterday: Bigham's shepards pie..
Today was another outdoor session but this time in the rain....for two hours.. in the mud.. in Regent's park. Blergh. Someone shoot me now. Yea?
Dinner and drinks at a proper German bar to watch a proper football match :o). It was also a farewell dinner to a couple who are moving back to San Francisco after a short stay in London.http://zeitgeist-london.com/?page_id=3
Now that my body is aching from every possible joint and muscle....BED TIME!