My workout yesterday: Back/Chest, 8-10 reps, 3 sets
- barbell row
- incline dumbbell press
- dumbbell pullover
- machine chest press
- back extension
- straight arm pulldown
- cable crossover
wheat bread w. spaghetti sauce and goat cheese=perfect snack! |
I was super frustrated yesterday because I showed up to my Zumba class only to find out it was cancelled due to the crazy rioting that's been going in the UK. It's so sad that these punks are disrupting the lives of so many innocent people. Grr!!!
T took me out to eat after I got back home fuming. We went to Thai Aubergine for some delicious Thai food.
http://thaiaubergine.co.uk/ |
spare ribs- the sauce on these ribs= SO GOOD!
shrimp curry-the sauce is a bit watery but the flavor is still pretty tasty
egg fried rice- I hate blurry Iphone pics!!
beef pad thai
more fitness reading materials- I might have gone a bit overboard on my magazine subscriptions, hehe..
eggs, toast, hummus
Agenda: PUNCH class, tea w. a buddy, study, ??
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