Saturday, 23 October 2010

Daily lunch special

You really can't beat an Indian lunch special for £5.50! What is that, like 10 dollars in the U.S.?
Prawn bhuna to the right and channa massala to the left. The channa massala was particularly garlicky and worthy of dipping my naan into.
Lamb pasanda and some sort of vegetable dish swimming in this delicious sweet sauce. The pasanda was made from almonds and I'm sure lots of cream. That's what makes it so delish!!

Made a run to Sainsbury's and picked up lots of party food.
Check out our stash man.
http://www.urbanpath.com/london/fishmongers/steve-hatt.htm
Also made a quick stop at London's highly rated Steve Hatt fishmarket. Is that not the biggest thing of smoked salmon you've ever seen in yo life!?!

One more time for good measure. GO MIZZOU!!!!!!

Game Day!!

Mizzou takes on number 1 BCS team Oklahoma tonight!! Mizzzoooooorah!! Mizzoooooraaah!! Okay, enough reliving my glory college football years.

I finally figured out what makes my whey taste the best. I mixed it with a little bit of skim AND light soy milk. It definitely brought out the chocolate taste.

My legs sesh this morn consisted of a ton of different squats and leg machines.
I have a feeling my injuries from running are due to my legs not being strong enough so I'm trying to work them out some more. We shall see if this helps!

Snack while waiting around for lunch: An apple a day keeps the doctor away.
Time to go run some errands.

First thought in the morning.

Coffee? nope. Working out? nope. Breakfast? nope. Smoothies? YES!!!!!
My transformer has arrived. Yippee!!! 
Looks sort of scary. 
Takes up a lot of space on the counter but SO WORTH IT!
 Vitamix:
-Banana
-frozen berries
-greek yogurt
-milk
-orange juice 

I gave it a whirl for a few seconds. Daaayam this machine is strong.
 Hellllllllo friend! Do I know you? 
Yummy! Tastes about as delicious as it looks! <3 <3

Toppings:
-Raisins
-Almonds
-Goji berries
-Cacao nibs
-unsweetened coconut flakes 

Work out agenda this morning: Legs