I ran out of frozen fruit so I had to make due with a banana and spinach smoothie:
- 1 cup skim milk
- a couple heaping tablespoons of greek yogurt
- whole banana
- 3 cups spinach
- scoop of chocolate protein powder
- agave nectar
- ice
I was awakened this morning by a pleasant surprise.. My clothes from ASOS came in! My friend recently told me about ASOS, an online shopping website. I immediately went on and ordered five new pieces of clothing. I'm going to return two of them because they didn't fit right. ahh the perils of online shopping. Here are the pieces I like:
It's got a sexy open back; perfect to show off a muscular or toned backside. Note to self. Must. keep. training. :) |
love the fit but I'm not quite sure what to wear underneath it.. its kinda tight and sort of see through :P |
for only 12 pounds.. not too shabby if I do say so myself! |
Oatmeal breakfast
- 1/4 cup oats
- 1/4 cup water
- 1/4 cup milk
- 1 mashed banana
- wheat germ, flaxseed mix
- crumbled pumpkin muffin on top to sweeten it up
Made myself a chicken sandwich on whole wheat bread with ketchup, mayo and American cheese for lunch w. a side of chips and an unpictured salad. Too bad I didn't get the salad because it had all sorts of vegetables like green, yellow, and red peppers, mushrooms, tomatoes, cucumbers, and spinach. Yum!
My poor dog is stuck inside today because my hubby took both our sets of keys to work! :( Thankfully I was able to let her out to go pee while propping the back door open. Sigh... no one likes being stuck inside!!
Agenda: Zumba, then T is taking me out tonight but all I was told was a cryptic "dress up like you're going somewhere between Milk and Honey (the members only club) and a night out clubbing". Uhhmm..perdon?? Should be fun I hope!
Video of the day: The response from one of the patrons in this video is so touching.. inspirational really.
http://www.youtube.com/watch?v=Zhl9MLno424