Fancy a muffin anyone?

http://www.eatliverun.com/cinnamon-toast-muffins/

• 1 cup white flour
• 3/4 cup whole wheat flour
• 3/4 cup sugar
• 1.5 tsp baking powder
• 1/2 tsp cinnamon
• 1/2 tsp salt
• 1/2 tsp nutmeg
• 1/4 tsp ground ginger

•  3/4 cup milk
• 1/3 cup oil
• 1 egg

•  Mix wet ingredients to dry. Don't overmix batter or else muffins become hard. 176 degree C for 25 minutes

Cinnamon muffins dipped in a cinnamon, butter, and sugar mixture.

• 4 tablespoons butter
• 1/2 cup sugar
• 1 tsp cinnamon

Breakfast oats

•  1/4 cup oats
• 1/4 cup milk
• 1/4 cup water
• 1 banana 
• Topping: Cinnamon muffin

T just had maple syrup drizzle on top

Gym Time: 3 sets, 8-10 reps

• barbell row
• incline dumbbell press
• seated low pulley row
• chest fly
• back extension
• lat pulldown
• chest press machine
• bent over lateral raise 
• calf press

berry protein smoothie: 1 cup milk, splash of yogurt, 1 cup frozen berries, lots of spinach, agave nectar, and protein powder.

Special K cereal on top. It looks like I piled on the toppings but it was more like a few tablespoons. I'm trying to keep my smoothies less calorific because I realized I was overdoing it!

I got my hair did!! :-) I sorta feel like a college student going on spring break but what the hell! I dig it.

I stopped by Pret a Manger to get a Superfood salad-- So hungry!!

I love everything in this salad plus its super filling!

I baked and cleaned most of the afternoon in anticipation for our guests.

http://thechiclife.com/2010/07/green-monster-muffins-recipe.html

• 1 1/2 whole wheat flour
• 1 tsp baking powder
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1/4 tsp baking soda

•  1 egg
• 3/4 cup sugar
• 1/2 cup yogurt
• 3 tablespoons oil
• 1 tsp vanilla
• 1/2 tsp lemon zest

•  packed cup of spinach in the food processor

176 degree Celcius for 17 minutes.

http://www.konditorandcook.com/

T brought me a lovely snack from Kondilor & Cook.

Raspberry and dark chocolate tart. Mmmm!!

Our guests arrived so we went the Star of Kings for dinner/drinks. We literally had to walk less than a minute to get there. Loves it!
http://starofkings.co.uk/

he he he...

Soutzouki beef & mutton sausage, roasted peppers, tomato ragu & feta cheese. The meat on the pizza gave it a mild spicy kick to it. This was probably my favorite of the two.

Crayfish and avocado salad

Garlic sautéed chestnut mushrooms, w/ wilted baby pousse & ricotta. The pizza was pretty bland even though the ingredients on it were pretty tasty.

The pizzas were alright. The crust was a lot crispier and tasted more like bread than pizza dough. It was interesting to say the least. Not sure if I'll order the pizza again.

Agenda: korean, real housewives of OC reunion :-), salsa lesson, subbing for a late Zumba class tonight at 8:30!! Sweet deal.