- cup of milk
- 1/2 cup blueberries
- 1 banana
- splash of vanilla yogurt
- 2 big handfuls of spinach
- ice
- small handful of raspberries
- squeeze of agave nectar
- Toppings: raisins, cocoa cherry bear granola
Breakfast this morning: Scrambled eggs made with salt, pepper, and dill with a big heaped tablespoon of ground flaxseeds. It gave my eggs a nice nutty taste.
I did some pilates today for the first time. It wasn't as bad as I thought it was going to be. I tried yoga for a few days in the past and was completely bored outta my mind with it. This DVD was divided into 6, 10 minute segments which made it a lot easier to do. I combined 3 segments to do a total of 30 minutes; working on my muscular strength and flexibility. I definitely see some more pilates in my future :-)
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